Friday, April 25, 2008

Quick Atkins Update

Karl: -5lbs (metabolic resistance to weight *fat* loss=low)
Audrey: +/- 0 (holdin' steady)

This week included the added quirk of eating away from home--it was an interesting challenge to choose foods that we would normally eat in large, and unhealthy, quantities. We did pretty well!

The kiddos and I are heading to CC for the weekend, so Karl will be on his own for food choices and portions--yet another challenge!

Monday, April 21, 2008

Happy Birthday, Henry!

Thank you, Lord, for the blessing that Henry is to us! What joy has filled the two years that you have been with us--we love you!!