Friday, April 25, 2008

Quick Atkins Update

Karl: -5lbs (metabolic resistance to weight *fat* loss=low)
Audrey: +/- 0 (holdin' steady)

This week included the added quirk of eating away from home--it was an interesting challenge to choose foods that we would normally eat in large, and unhealthy, quantities. We did pretty well!

The kiddos and I are heading to CC for the weekend, so Karl will be on his own for food choices and portions--yet another challenge!